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DTSTART:20000101T000000
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UID:20260709T101211Z - 37363@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20240827T110000
DTEND;TZID=Asia/Shanghai:20240827T130000
CREATED:20260709T101211Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/positive-self-tal
 k-how-do-you-talk-to-yourself-42826/register">Positive Self-Talk: How do y
 ou talk to yourself?  积极自我对话：如何与自己对话？</a>\nI
 f you saw yourself as another person\, how would you describe the way you 
 talk to that person? Are you hard on them? Supportive? Loving? Strict? Res
 pectful? Overall more on the positive or closer to the negative side? Self
 -talk is the most important communication you have. Let's psychologically 
 analyse how you talk to yourself._x000D_ _x000D_ _x000D_ Cindy is a Califo
 rnia-certified\, practising couples and family therapist and positive self
 -talk is a concept and a tool she uses with her clients regularly. She'll 
 be your guide in this discussion._x000D_ _x000D_ _x000D_ Are you familiar 
 with the term "limiting beliefs"? What are the three main types of limitin
 g beliefs? Where do they come from? How much of a role do they play in you
 r life and what effects do they have? Are you familiar with the concept of
  Hawkin's energy level?_x000D_ _x000D_ Get ready for discussions to provok
 e thoughts and emotions\, exercises that will catch you offguard\, and pow
 erful learning points. Let's have an intelligent\, judgment-free and mind-
 opening workshop!_x000D_ _x000D_ 如果你把自己看作另一个人，
 你会如何描述你对那个人的谈话方式？你是对他们严厉
 吗？支持吗？充满爱意？严肃？尊重？总体上是更积极
 还是更消极？自我对话是你最重要的沟通方式。让我们
 深入分析你如何与自己对话。_x000D_ _x000D_ Cindy是加州认
 证的职业伴侣与家庭治疗师，积极自我对话是她常用的
 一个概念和工具。她将引导你进行这次讨论。_x000D_ _x000D
 _ 你对“限制性信念”这个术语熟悉吗？限制性信念的三
 种主要类型是什么？它们从哪里来？它们在你的生活中
 扮演了多大的角色，影响如何？你熟悉霍金斯的能量等
 级概念吗？_x000D_ _x000D_ 准备好参与引发思考和情感的讨
 论、让你卸下防备，引起学习共鸣吧。让我们一起进行
 一次智慧的、不批判、开阔思维的工作坊！
DTSTAMP:20260709T101211Z
LOCATION:China\,\, Shanghai
SUMMARY:Positive Self-Talk: How do you talk to yourself?  积极自我对话：如何与自己对话？
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