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UID:20260709T101214Z - 83173@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20241005T080000
DTEND;TZID=Asia/Shanghai:20241005T100000
CREATED:20260709T101214Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/how-to-get-strong
 er-fitter-faster-43006/register">How To Get Stronger\, Fitter & Faster  
 如何变得更强，更健康，更快</a>\nEverybody who attends this cl
 ub will walk out with a workout plan designed specifically for their lives
 !_x000D_ _x000D_ Let's have a practical and intelligent discussion with Ju
 stin\, a fitness expert and one of the nicest guys you'll ever meet! _x000
 D_ _x000D_ What are the core concepts of fitness? What does science say ab
 out how you\, with your particular lifestyle and goals\, should train? How
  does your body type come into play? What about your diet? Your sleep time
 ? What about all those things that influencers say? What are the truths an
 d what are the myths?_x000D_ _x000D_ Let's take a deep look at your curren
 t fitness situation\, your lifestyle and your goals. Let's better understa
 nd the science. Bring any questions\, thoughts\, or opinions you have as w
 e discuss\, with an expert\, the best way for you to get stronger\, fitter
 \, and faster!_x000D_ _x000D_ 每个参加这个俱乐部的人都会带
 着一份为他们的生活设计的锻炼计划离开!_x000D_ _x000D_ 让
 我们和健身专家、你见过的最好的人之一Justin来一场实
 用而睿智的讨论吧!_x000D_ _x000D_ 健身的核心概念是什么?
 根据你的特定生活方式和目标，科学是如何告诉你应该
 如何训练的?你的体型是如何起作用的?那你的饮食呢?你
 的睡眠时间?那些有影响力的人说的话呢?什么是真相，什
 么是神话?_x000D_ _x000D_ 让我们深入了解一下你目前的健康
 状况，你的生活方式和你的目标。让我们更好地理解科
 学。在我们讨论的时候，把你的任何问题、想法或意见
 都带出来，和专家一起讨论，这是让你变得更强壮、更
 健康、更快的最好方法!
DTSTAMP:20260709T101214Z
LOCATION:China\,\, Shanghai
SUMMARY:How To Get Stronger\, Fitter & Faster  如何变得更强，更健康，更快
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