BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T074413Z - 55453@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20241006T080000 DTEND;TZID=Asia/Shanghai:20241006T093000 CREATED:20260709T074413Z DESCRIPTION:Aerial Hoop For Beginners 空中吊环初学者 课程\nThis club is perfect for absolute beginners! Please wear form- fitting clothes that cover the backs of your knees and shoulders. Don't we ar loose clothes or zippers or buttons because they can get caught in the hoop._x000D_ _x000D_ _x000D_ Aerial Hoop is exactly that! It is a large ro und metal ring that is suspended from the rig and involves you sitting in\ , standing on and hanging beneath in a variety of beautiful\, elegant pose s. As you improve you will learn moves that are increasingly dynamic and m ay involve a spin!_x000D_ _x000D_ _x000D_ Why should you give Aerial Hoop a go? It's is a fantastic physical and mental challenge that will build st rength and flexibility. It will make you feel more confident\, stronger an d amazed with what your body can do!_x000D_ _x000D_ Let's try something di fferent. Let's push the limits of your body and mind. Sunny will be your g uide as you achieve a whole new type of elegance\, a higher plane of being \, and get just a little closer to mastering the aerieal loop!_x000D_ _x00 0D_ 本次活动非常适合初学者!请穿遮住膝盖和肩膀后面的 合身衣服。不要穿宽松的衣服，也不要穿拉链或纽扣， 因为它们可能会被箍住。_x000D_ _x000D_ 空中吊环就是这样! 它是一个巨大的圆形金属环，悬挂在钻机上，你可以坐 在里面，站在上面，以各种美丽优雅的姿势悬挂在下面 。随着你的进步，你将学会越来越有活力的动作，可能 包括旋转!_x000D_ _x000D_ 为什么建议你要尝试一下空中吊环 呢?这是一项奇妙的身体和精神挑战，将增你的力量和灵 活性。它会让你感到更自信，更强壮，并对你的身体所 能做的感到惊讶!_x000D_ _x000D_ 我们试试不一样的东西吧。 让我们挑战你的身心极限。Sunny将是你的学习向导，带你 挑战一个全新的优雅，一个更高的空中技巧，并带你掌 握空中吊环! DTSTAMP:20260709T074413Z LOCATION:China\,\, Shanghai SUMMARY:Aerial Hoop For Beginners 空中吊环初学者课程 END:VEVENT END:VCALENDAR