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UID:20260709T064538Z - 26332@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20241009T110000
DTEND;TZID=Asia/Shanghai:20241009T130000
CREATED:20260709T064538Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/burnout-how-to-id
 entify-and-deal-with-it-43029/register">Burnout: How To Identify And Deal 
 With It   力竭：如何识别和应对</a>\nDo you ever feel exhausted\,
  unmotivated\, or detached from your work or daily tasks? Is it possible y
 ou’re experiencing burnout? Or is it just normal tiredness? And what abo
 ut identifying and dealing with burnout in those around you? Your colleagu
 es\, your team members\, your friends?_x000D_ _x000D_ _x000D_ David\, your
  host for this discussion\, is a chief psychological therapist who deals w
 ith this regularly with many of his clients. Let's take a deep dive into t
 his modern-day epidemic. Burnout\, affecting nearly 77% of workers globall
 y\, is more than just stress—it’s a state of chronic physical and emot
 ional exhaustion. Let's explore how to identify the often-overlooked signs
  of burnout and why so many people don't even realize they’re suffering 
 from it._x000D_ _x000D_ _x000D_ Burnout doesn’t just affect your job per
 formance\; it can spill over into your relationships\, mental health\, and
  overall well-being. But the good news is there are ways to combat it. Dav
 id will share strategies to regain balance\, resilience\, and fulfilment i
 n your life. Whether you're wondering if you’re on the brink of burnout 
 or looking for ways to manage it\, this discussion will provide you with t
 he tools and insights you need to get back on track._x000D_ _x000D_ _x000D
 _ Let's have an important and enlightening discussion!_x000D_ _x000D_ _x00
 0D_ 你是否曾经感到疲惫、缺乏动力或与你的工作或日常
 任务疏离？你可能正在经历力竭吗？还是只是普通的疲
 劳？你周围人的情况如何？你的同事、你的团队成员、
 你的朋友？_x000D_ _x000D_ _x000D_ David，你这次讨论的主持人
 ，是一位主要的心理治疗师，他经常与许多客户讨论这
 个问题。让我们深入探讨这种现代流行病。燃尽影响全
 球近77%的工作者，它不仅仅是压力——它是一种长期的
 身心疲惫状态。让我们探索如何识别经常被忽视的燃尽
 迹象，以及为什么如此多的人甚至没有意识到自己正遭
 受力竭。_x000D_ _x000D_ _x000D_ 力竭不仅影响你的工作表现
 ；它还会蔓延到你的人际关系、心理健康和整体福祉。
 但好消息是，有方法可以对抗它。David将分享策略，以恢
 复你生活中的平衡、恢复力和满足感。无论你是在想自
 己是否正处于力竭的边缘，还是在寻找管理它的方法，
 这次讨论都将为你提供你需要的工具和洞察力，让你重
 回正轨。_x000D_ _x000D_ _x000D_ 让我们进行一次重要且启发
 性的讨论！
DTSTAMP:20260709T064538Z
LOCATION:China\,\, Shanghai
SUMMARY:Burnout: How To Identify And Deal With It   力竭：如何识别和应对
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