BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T074532Z - 42985@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20241027T050000 DTEND;TZID=Asia/Shanghai:20241027T070000 CREATED:20260709T074532Z DESCRIPTION:How To Stay Mentally Healthy At Work 如何在工作中保持心理健康\nWhat does it really mean to be m entally healthy at work? How can we recognize the signs that our mental we ll-being is thriving—or struggling—in a professional setting? Join us for a thought-provoking discussion led by David\, an experienced chief psy chological counsellor\, on the crucial topic of maintaining mental health in the workplace. In this session\, we’ll explore what constitutes a men tally healthy work environment and discuss practical strategies that emplo yees\, management\, and company culture can use to foster a supportive atm osphere._x000D_ _x000D_ Mental health statistics reveal that Asia faces un ique workplace challenges compared to the West\, where open dialogue and m ental health resources are often more accessible. This discussion will div e into the underlying factors impacting mental well-being across different work cultures and examine how we can create environments that support emo tional resilience\, reduce stress\, and promote a healthier work-life bala nce. Whether you're a team member or a leader\, come ready to learn and co ntribute to an intelligent conversation on building a mentally healthy wor kplace for all!_x000D_ _x000D_ 在工作中保持心理健康究竟意味 着什么？我们如何识别自己在工作中的心理健康状况— —是处于良好状态，还是在挣扎？加入我们，由经验丰 富的首席心理顾问David带领，探讨在职场中维持心理健康 这一重要话题。在本次讨论中，我们将探讨什么样的工 作环境有助于心理健康，并讨论员工、管理层以及公司 文化可以采取的实用策略，来营造一个支持性的氛围。_x 000D_ _x000D_ 数据显示，与西方国家相比，亚洲在职场心理 健康方面面临着独特的挑战，西方国家通常对心理健康 问题有更为开放的对话和更容易获得的资源。此次讨论 将深入探讨不同工作文化中影响心理健康的因素，并研 究如何创造支持情感韧性、减少压力、促进更健康工作 与生活平衡的环境。无论你是团队成员还是领导者，欢 迎你来参与这场关于如何打造一个对所有人都有益的心 理健康工作环境的智慧对话！ DTSTAMP:20260709T074532Z LOCATION:China\,\, Shanghai SUMMARY:How To Stay Mentally Healthy At Work 如何在工作中保持心理健康 END:VEVENT END:VCALENDAR