BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T073401Z - 66707@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20241112T110000 DTEND;TZID=Asia/Shanghai:20241112T130000 CREATED:20260709T073401Z DESCRIPTION:How Strong is Your Equanimity? 你的平和 心有多强？\nAre you familiar with the concept of "equanimity"? Ho w open and available to life do you feel on a daily basis? How often do yo u find yourself triggered\, caught in negative thoughts\, or clinging tigh tly to perceptions of how things or people "should" be? Do you often chase goals and aspirations without ever feeling like they arrive? Have you eve r felt the urge to escape from certain emotions\, places\, or relationship s?_x000D_ _x000D_ _x000D_ Equanimity is a profound and poetic concept that can reshape our experiences and interactions. In this club\, we’ll expl ore the essence of equanimity and how it often eludes our notice\, leaving us in a cycle of struggle. Imagine discussing this idea for an entire ses sion\, gaining a deeper understanding of its significance\, and discoverin g how to cultivate it more regularly. By examining the stubborn thoughts a nd feelings that keep us tense and fixated\, we’ll uncover both timeless and contemporary strategies to break free from daily compulsions. Togethe r\, let's strive to find that sweet spot of openness\, awareness\, and con nection and allow ourselves access to a wellspring of peace\, acceptance\, and clarity whenever we need it!_x000D_ _x000D_ _x000D_ 你熟悉“平 和”这个概念吗？你在日常生活中感受到对生活的开放 与接受程度有多高？你是否经常被触发、陷入负面思维 ，或执着于事物或他人“应有”的样子？你是否常常追 逐目标和梦想，却从未真正感到自己达到了目的地？你 是否曾有过想逃避某些情绪、地方或人际关系的冲动？_x 000D_ _x000D_ _x000D_ 平和是一种深刻且富有诗意的概念，能 够重塑我们的体验和互动。在本次讨论中，我们将一起 探讨平和的本质，以及为何它常常在我们的视野中被忽 视，从而让我们陷入无休止的挣扎中。想象一下，我们 将在整个活动中深入探讨这一主题，更深入地理解其重 要性，并学习如何更经常地培养平和之心。通过审视那 些令我们紧张和固执的顽固思维和情感，我们将探索既 古老又现代的策略，帮助我们打破日常的强迫性思维。_x 000D_ _x000D_ _x000D_ 让我们一同努力，找到开放、觉知与联 结的最佳状态，让我们能够随时从平和、接受与清晰的 源泉中汲取力量！ DTSTAMP:20260709T073401Z LOCATION:China\,\, Shanghai SUMMARY:How Strong is Your Equanimity? 你的平和心有多强？ END:VEVENT END:VCALENDAR