BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T073646Z - 54544@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20241122T110000 DTEND;TZID=Asia/Shanghai:20241122T130000 CREATED:20260709T073646Z DESCRIPTION:Improv Workshop For Mo ving Past Dependence & Isolation 即兴表演工作坊：摆脱依赖与 孤立\nAre you familiar with the liberating world of Improv? It's a p erformance art with almost no rules and a supportive group of people where you can pretty much say or do anything! It's great for improving confiden ce and today\, El will be your guide as we explore improv activities and e xercises to beat feelings of isolation and our perceived dependence on bei ng someone we're not. Get ready for a fun\, inclusive\, and life-changing evening! _x000D_ _x000D_ Have you ever caught yourself not knowing what to do when you’re with other people? You don’t want to come off as too “needy” or too “cold\,” so you “play it cool\,” but then you d on’t feel like you can be yourself._x000D_ _x000D_ How can we get out of “playing it cool” when that’s not how we wanna be? In this club\, w e’ll get unstuck and release our inner bubbly child while exploring all kinds of improv exercises. No experience needed! _x000D_ _x000D_ 你了解 即兴表演的解放性世界吗？它是一种几乎没有规则的表 演艺术，拥有一个支持性的群体，在这里你几乎可以说 或做任何事情！它非常适合提升自信。今天，El将引导我 们探索即兴活动和练习，帮助打破孤独感和我们对伪装 成“别人”所产生的依赖感。准备好迎接一个有趣、包 容并改变人生的夜晚吧！_x000D_ _x000D_ 你有没有过和别人 相处时不知道该做什么的情况？你不想显得太“需要关 注”或太“冷漠”，所以你“装作若无其事”，但这样 又觉得自己无法做真实的自己。_x000D_ _x000D_ 当我们不想 一直“装作若无其事”时，如何才能摆脱这种局面呢？ 在这个工作坊中，我们将通过各种即兴练习来解开困境 ，释放内心的天真与活力。无需任何经验！ DTSTAMP:20260709T073646Z LOCATION:China\,\, Shanghai SUMMARY:Improv Workshop For Moving Past Dependence & Isolation 即兴表 演工作坊：摆脱依赖与孤立 END:VEVENT END:VCALENDAR