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UID:20260709T075608Z - 60856@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20241201T050000
DTEND;TZID=Asia/Shanghai:20241201T070000
CREATED:20260709T075608Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/burnout-how-to-id
 entify-and-deal-with-it-43299/register">Burnout: How To Identify And Deal 
 With It  力竭：如何识别和应对</a>\nDo you ever feel exhausted\, 
 unmotivated\, or detached from your work or daily tasks? Is it possible yo
 u’re experiencing burnout? Or is it just normal tiredness? And what abou
 t identifying and dealing with burnout in those around you? Your colleague
 s\, your team members\, your friends?_x000D_ _x000D_ David\, your host for
  this discussion\, is a chief psychological therapist who deals with this 
 regularly with many of his clients. Let's take a deep dive into this moder
 n-day epidemic. Burnout\, affecting nearly 77% of workers globally\, is mo
 re than just stress—it’s a state of chronic physical and emotional exh
 austion. Let's explore how to identify the often-overlooked signs of burno
 ut and why so many people don't even realize they’re suffering from it._
 x000D_ _x000D_ Burnout doesn’t just affect your job performance\; it can
  spill over into your relationships\, mental health\, and overall well-bei
 ng. But the good news is there are ways to combat it. David will share str
 ategies to regain balance\, resilience\, and fulfilment in your life. Whet
 her you're wondering if you’re on the brink of burnout or looking for wa
 ys to manage it\, this discussion will provide you with the tools and insi
 ghts you need to get back on track._x000D_ _x000D_ Let's have an important
  and enlightening discussion!_x000D_ _x000D_ 你是否曾经感到疲惫
 、缺乏动力或与你的工作或日常任务疏离？你可能正在
 经历力竭吗？还是只是普通的疲劳？你周围人的情况如
 何？你的同事、你的团队成员、你的朋友？_x000D_ _x000D_ D
 avid，你这次讨论的主持人，是一位主要的心理治疗师，
 他经常与许多客户讨论这个问题。让我们深入探讨这种
 现代流行病。力竭影响全球近77%的工作者，它不仅仅是
 压力——它是一种长期的身心疲惫状态。让我们探索如
 何识别经常被忽视的力竭迹象，以及为什么如此多的人
 甚至没有意识到自己正遭受力竭。_x000D_ _x000D_ 力竭不仅
 影响你的工作表现；它还会蔓延到你的人际关系、心理
 健康和整体福祉。但好消息是，有方法可以对抗它。David
 将分享策略，以恢复你生活中的平衡、恢复力和满足感
 。无论你是在想自己是否正处于力竭的边缘，还是在寻
 找管理它的方法，这次讨论都将为你提供你需要的工具
 和洞察力，让你重回正轨。_x000D_ _x000D_ 让我们进行一次
 重要且启发性的讨论！
DTSTAMP:20260709T075608Z
LOCATION:China\,\, Shanghai
SUMMARY:Burnout: How To Identify And Deal With It  力竭：如何识别和应对
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