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TZID:Asia/Shanghai
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DTSTART:20000101T000000
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BEGIN:VEVENT
UID:20260709T073353Z - 74334@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20241217T110000
DTEND;TZID=Asia/Shanghai:20241217T130000
CREATED:20260709T073353Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/work-life-boundar
 ies-vs-work-life-balance-vs-43407/register">Work/Life Boundaries Vs Work/L
 ife Balance  工作/生活边界 vs 工作/生活平衡</a>\nHow do you dr
 aw the line between work and personal life? Have you ever found yourself s
 truggling to maintain balance\, or is it more about setting clear boundari
 es? In today’s fast-paced world\, many of us juggle multiple demands\, l
 eaving little room for rest and personal time. The concept of work/life ba
 lance has long been discussed\, but what if establishing work/life boundar
 ies is a more effective approach? In this discussion\, we’ll explore the
  importance of creating boundaries that respect both our work responsibili
 ties and our personal well-being\, while understanding the psychological a
 nd physical benefits of doing so._x000D_ _x000D_ As Shanghai’s modern wo
 rkforce continues to evolve\, employers are becoming more open to the idea
  of respecting personal boundaries and fostering a healthier work environm
 ent. Or are they? _x000D_ _x000D_ Lily\, a psychotherapist\, will be your 
 guide in this session as we dive into practical strategies for setting the
 se boundaries without guilt and navigating the challenges that arise. Whet
 her you're dealing with workplace expectations or struggling to find perso
 nal time\, let's discuss how to empower you with healthier boundaries for 
 a more fulfilling and sustainable life._x000D_ _x000D_ 你如何划定工
 作与个人生活的界限？你是否曾经发现自己在保持平衡
 上遇到困难，还是更多地是在设定明确的边界？在今天
 这个节奏快的时代，很多人都在处理多重需求，几乎没
 有时间休息和享受个人时光。工作/生活平衡的概念已经
 被讨论了很长时间，但如果建立工作/生活边界是一种更
 有效的方式呢？在这场讨论中，我们将探讨设立尊重工
 作责任和个人健康的边界的重要性，并理解这样做带来
 的心理和生理益处。_x000D_ _x000D_ 随着上海现代职场的不
 断发展，雇主们对尊重个人边界并促进更健康的工作环
 境的理念越来越开放。还是他们并不完全如此？_x000D_ _x0
 00D_ 心理治疗师Lily将作为本次活动的引导者，带领我们
 深入探讨如何在不感到内疚的情况下设定这些边界，并
 应对随之而来的挑战。无论你是在应对职场期望，还是
 在努力找到个人时间，让我们一起来讨论如何通过更健
 康的边界让你过上更加充实和可持续的生活。
DTSTAMP:20260709T073353Z
LOCATION:China\,\, Shanghai
SUMMARY:Work/Life Boundaries Vs Work/Life Balance  工作/生活边界 vs 工作/生活平衡
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