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TZID:Asia/Shanghai
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DTSTART:20000101T000000
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BEGIN:VEVENT
UID:20260709T062034Z - 43130@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20250109T110000
DTEND;TZID=Asia/Shanghai:20250109T130000
CREATED:20260709T062034Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/toxic-friendships
 -identifying-navigating-43560/register">Toxic Friendships: Identifying & N
 avigating   有毒友谊：识别与应对</a>\nWhat makes a friendship to
 xic\, and how do you navigate it? How can you recognize the signs of a tox
 ic friendship before it starts to drain you emotionally or mentally? We al
 l have those relationships that can feel draining\, but when does it cross
  the line into something truly negative? In this discussion\, we’ll expl
 ore the signs of toxic friendships\, from manipulative behaviour to consta
 nt negativity\, and dive into how they can impact our mental health and ov
 erall well-being._x000D_ _x000D_ _x000D_ _x000D_ Hosted by Christina\, thi
 s session will also provide strategies for coping with toxic friendships\,
  whether you need to set boundaries or simply learn how to manage the rela
 tionship. And when it comes time to let go\, we’ll discuss how to end a 
 toxic friendship in a way that’s both healthy and empowering. Whether yo
 u’ve dealt with toxic friendships in the past or you’re currently faci
 ng one\, this conversation will offer practical advice for protecting your
 self and your peace while fostering healthier relationships._x000D_ _x000D
 _ _x000D_ _x000D_ _x000D_ _x000D_ 什么样的友谊是有毒的，又该
 如何应对呢？怎样才能在一段友谊开始对我们的情感或
 精神造成消耗之前，识别出它的有毒迹象呢？我们都有
 些让人感觉疲惫不堪的关系，但什么时候它就真正越界
 ，变成了一种负面的东西呢？在这次讨论中，我们会探
 索有毒友谊的迹象，从操纵行为到持续的消极情绪，还
 会深入探讨它们是如何影响我们的心理健康和整体福祉
 的。_x000D_ _x000D_ _x000D_ _x000D_ 由 Christina 主办的这场活动
 ，还会提供应对有毒友谊的策略，不管是你需要设立界
 限，还是仅仅要学会如何管理这种关系。而到了放手的
 时候，我们会讨论如何以一种健康且赋予力量的方式结
 束一段有毒友谊。不管你过去是否经历过有毒友谊，还
 是目前正在面对，这场对话都会提供实用的建议，帮助
 你保护自己和内心的平静，同时促进更健康的关系发展
 。
DTSTAMP:20260709T062034Z
LOCATION:China\,\, Shanghai
SUMMARY:Toxic Friendships: Identifying & Navigating   有毒友谊：识别与应对
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