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TZID:Asia/Shanghai
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BEGIN:VEVENT
UID:20260709T062008Z - 29382@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20250111T080000
DTEND;TZID=Asia/Shanghai:20250111T100000
CREATED:20260709T062008Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/meditation-explor
 ations-43572/register">Meditation Explorations  冥想探索</a>\nCurious 
 about meditation? Want to explore new ways to quiet the mind and connect w
 ith yourself? In this Meditation Explorations club\, we’ll dive into a n
 ew meditation method\, starting with a one-hour introduction where you'll 
 learn the basics and principles behind the practice. Whether you're a seas
 oned meditator or a complete beginner\, this session is designed to help y
 ou explore and deepen your mindfulness practice in a relaxed\, supportive 
 environment._x000D_ _x000D_ After the intro\, we'll spend about 30 minutes
  listening to a guided meditation\, giving you the space to fully experien
 ce the method. The final 30 minutes will be dedicated to a group discussio
 n\, where you can share what came up during the meditation\, reflect on yo
 ur experience\, and hear how others felt. It’s a great way to connect wi
 th yourself and with others as we explore the transformative power of medi
 tation together._x000D_ _x000D_ 你对冥想感兴趣吗？想探索让心
 灵安静下来、与自己连接的新方法吗？在这次冥想探索
 活动中，我们将深入了解一种新的冥想方法，首先进行
 一小时的介绍，讲解冥想的基本原理和实践要点。无论
 你是资深冥想者，还是完全的新手，这节课都旨在帮助
 你在轻松和支持的环境中探索和深化你的正念实践。_x000
 D_ _x000D_ 介绍过后，我们将花大约30分钟时间进行引导冥
 想，让你有充分的时间去体验这门方法。最后的30分钟将
 用于小组讨论，大家可以分享冥想中的体验，反思自己
 在过程中获得的感受，并听听其他人的想法。这是一个
 很好的机会，既能与自己连接，也能与他人互动，共同
 探索冥想的变革性力量。
DTSTAMP:20260709T062008Z
LOCATION:China\,\, Shanghai
SUMMARY:Meditation Explorations  冥想探索
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