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TZID:Asia/Shanghai
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UID:20260709T064510Z - 8976@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20250111T110000
DTEND;TZID=Asia/Shanghai:20250111T130000
CREATED:20260709T064510Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/spring-festival-c
 an-we-set-healthy-boundaries-with-family-43575/register">Spring Festival: 
 Can We Set Healthy Boundaries With Family?  春节：我们能和家人设
 定健康的界</a>\nHave you ever felt overwhelmed or drained during a fa
 mily gathering? How do you navigate the delicate balance between honouring
  family traditions and maintaining your own sense of well-being? During th
 e Spring Festival\, family reunions can highlight the importance of person
 al boundaries\, but also make them harder to maintain. And by the way\, We
 sterners have similar issues in their major holidays\, this is something v
 ery human!_x000D_ _x000D_ Boundaries are the invisible lines we draw to pr
 otect our emotional\, mental\, and physical space. They reflect what we fi
 nd acceptable or unacceptable in the way others treat us. But how do we se
 t them in a way that nurtures both our relationships and our well-being\, 
 especially during the often emotionally charged atmosphere of the Spring F
 estival?_x000D_ _x000D_ Let's join Stella\, a psychological counsellor who
  works through these very issues with her clients and in her own life\, as
  she guides a discussion about the process of setting healthy boundaries w
 ith family members. Through practical tips and real-life examples\, you'll
  learn how to protect your personal space without guilt and create a suppo
 rtive\, balanced environment during family reunions._x000D_ _x000D_ 你是
 否曾在家庭聚会中感到不知所措或精疲力竭？你又该如
 何在尊重家庭传统与保持自身幸福感之间找到微妙的平
 衡呢？在春节期间，家庭团聚凸显了个人界限的重要性
 ，但同时也让界限更难维持。顺便说一下，西方人在他
 们的重要节日中也有类似的问题，这其实是很人性化的
 ！_x000D_ _x000D_ 界限是我们为了保护自己的情感、心理和
 物理空间而划定的无形界线。它们反映了我们对他人对
 待我们的可接受或不可接受之处的看法。但我们又该如
 何在一种既能滋养关系又能维护自身福祉的方式中设定
 它们，尤其是在春节这种常常充满情感的氛围中呢？_x000
 D_ _x000D_ 让我们一起加入 Stella，她是一位心理咨询师，
 经常和客户以及在自己的生活中处理这些问题，她将引
 导一场关于如何与家人设定健康界限的讨论。通过实用
 的建议和真实的生活例子，你将学会如何在不感到内疚
 的情况下保护自己的个人空间，并在家庭团聚期间创造
 一个支持性、平衡的环境。
DTSTAMP:20260709T064510Z
LOCATION:China\,\, Shanghai
SUMMARY:Spring Festival: Can We Set Healthy Boundaries With Family?  春节
 ：我们能和家人设定健康的界
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