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UID:20260709T075552Z - 64205@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20250318T080000
DTEND;TZID=Asia/Shanghai:20250318T100000
CREATED:20260709T075552Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/how-to-deal-with-
 anxiety-43896/register">How To Deal With Anxiety  如何应对焦虑</a>\n
 Do you ever get anxious? Of course you do\, you're human! What would a psy
 chotherapist have to say about dealing with it? Lily\, your host for today
 \, happens to be a practising and highly sought-after psychotherapist who 
 deals with it regularly with her patients and in her own life. So let's go
  deep together!_x000D_ _x000D_ Anxiety is a part of everything to varying 
 degrees. It might hit you at work\, at school\, in social situations\, wit
 h family\, with strangers\, in unplanned or planned events. How do you fin
 d it affects you? When does it affect you most? How do you deal with it?_x
 000D_ _x000D_ Let's understand anxiety better from a scientific point of v
 iew and then let's talk about it psychologically. Let's share our own expe
 riences and look at real data and case studies. Let's get better at dealin
 g with it through an intelligent\, supportive\, and open-minded discussion
 !_x000D_ _x000D_ 你曾经焦虑过吗?你当然会了，毕竟人类都
 会!心理治疗师会怎么说呢?Lily，你们今天的主持人，恰
 好是一位非常受欢迎的执业心理治疗师，对于她和她的
 病人来说，焦虑都不是一件新鲜事了。所以让我们一起
 深入探索吧!_x000D_ _x000D_ 焦虑无处不在，只是程度不同。
 它可能会在工作、学校、社交场合、与家人、陌生人、
 计划外或计划中的事件中袭击你。你觉得它对你有什么
 影响?什么时候对你影响最大?你是怎么处理的?_x000D_ _x000D
 _ 让我们从科学的角度更好地理解焦虑然后从心理学的角
 度来讨论它。让我们分享自己的经验，看看真实的数据
 和案例研究。让我们通过智慧、支持和开放的讨论来更
 好地处理它!
DTSTAMP:20260709T075552Z
LOCATION:China\,\, Shanghai
SUMMARY:How To Deal With Anxiety  如何应对焦虑
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