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UID:20260709T074424Z - 78665@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20250422T110000
DTEND;TZID=Asia/Shanghai:20250422T130000
CREATED:20260709T074424Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/journal-to-heal-s
 elf-awareness-44047/register">Journal To Heal: Self Awareness  疗愈日
 记：认识自我</a>\n"To know thyself is the beginning of wisdom" _x000
 D_ -Socrates_x000D_ _x000D_ How self-aware would you say you are? How mind
 ful are you of the way you show up in the world? Of how others see you? Of
  what things trigger you negatively? Of when you're reacting emotionally v
 ersus rationally? _x000D_ _x000D_ Why do so many successful and happy peop
 le swear by journalling as not only essential to their fulfilment and succ
 ess but also a saviour in their lives? In this club\, we'll learn and prac
 tice journalling and if you actually keep up what you do today for thirty 
 days\, we promise you'll see a significant and positive impact on your lif
 e! What do you have to lose?_x000D_ _x000D_ In this club\, we'll share ope
 nly\, listen supportively\, and learn and discuss journaling techniques wi
 th the goal of reaching self-awareness._x000D_ _x000D_ How can writing in 
 a journal help you feel better when you're sad or stressed? What should yo
 u write about to help heal your feelings? Can journaling really make a dif
 ference\, and how often should you do it?_x000D_ _x000D_ Let's learn\, und
 erstand and use the power of words in your everyday life in order to make 
 you happier\, stronger\, and closer to your goals. Writing down your thoug
 hts and feelings can act like a friend who listens\, helping you understan
 d and feel better about tough situations._x000D_ _x000D_ Alysia is a creat
 ive coach who swears by journaling as one of the most effective techniques
  for taking control of your life. Self-awareness is an incredibly powerful
  first step to that end. Journaling is a simple yet surprisingly versatile
  tool that\, if done mindfully and consistently\, will bring powerful posi
 tive change in your life. Let's have an awesome workshop!_x000D_ _x000D_ 
 “认识自己是智慧的开端”_x000D_ -苏格拉底_x000D_ _x000D_ 
 你对自我的认知有多强？你对自己在这个世界上的表现
 有多少意识？别人是怎么看你的？什么事情会让你产生
 负面情绪？什么时候你的反应是感性的，什么时候是理
 性的？_x000D_ _x000D_ [...]
DTSTAMP:20260709T074424Z
LOCATION:China\,\, Shanghai
SUMMARY:Journal To Heal: Self Awareness  疗愈日记：认识自我
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