BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T101241Z - 5907@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20250423T110000 DTEND;TZID=Asia/Shanghai:20250423T130000 CREATED:20260709T101241Z DESCRIPTION:Overcoming Stage Fri ght: Techniques From German Theatre 克服怯场：来自德国戏剧的 实用技巧\nDoes your heart race at the thought of speaking in front of others? Do you wish you could express yourself more freely\, whether o n stage\, at work\, or in everyday life? Join us for a fun and eye-opening workshop led by Zevan—a multilingual university professor\, drama exper t\, and self-professed introvert—who once struggled with stage fright hi mself. Drawing on powerful techniques from German theatre\, Zevan will gui de you through a series of practical and playful exercises designed to hel p you connect with your body\, voice\, and confidence._x000D_ _x000D_ This workshop isn’t just for actors—it’s for anyone who wants to overcom e fear\, unlock authentic expression\, and carry those skills into real-wo rld situations. Whether you're giving a presentation\, sharing ideas in a meeting\, or simply trying to be more present in conversations\, the techn iques we’ll explore can transform how you carry yourself and connect wit h others. Expect a welcoming\, judgment-free space where curiosity and gro wth take center stage._x000D_ _x000D_ 一想到要在众人面前发言， 你是不是心跳加速、手心冒汗？有没有想过能更自在地 表达自己，无论是在舞台上、工作中，还是日常生活里 ？来参加这场有趣又启发思维的工作坊吧，由Zevan亲自带 领——他是一位会说多种语言的大学教授、戏剧专家， 也是个自称“社恐星人”，曾经也深受怯场困扰。_x000D_ _x000D_ 这次工作坊将带你体验一系列从德国戏剧中提炼出 的实用又好玩的训练方法，帮你找回对身体和声音的掌 控感，唤醒自信。不需要是演员，只要你想摆脱恐惧、 找到真实表达的状态，并把这些能力带到现实生活中， 这里就是你的起点。无论是做演讲、会议发言，还是和 朋友聊天，这些技巧都能让你更自然地表达自己，更有 存在感。_x000D_ _x000D_ 我们为你准备了一个轻松、没有评 判的空间，好奇心和成长才是这里的主角。 DTSTAMP:20260709T101241Z LOCATION:China\,\, Shanghai SUMMARY:Overcoming Stage Fright: Techniques From German Theatre 克服怯 场：来自德国戏剧的实用技巧 END:VEVENT END:VCALENDAR