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UID:20260709T100646Z - 25654@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20250612T110000
DTEND;TZID=Asia/Shanghai:20250612T130000
CREATED:20260709T100645Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/psychological-ela
 sticity-thriving-in-ambiguity-change-44266/register">Psychological Elastic
 ity: Thriving In Ambiguity & Change  心理弹性：在模糊与变化中
 茁壮成长</a>\nFrom the point of view of psychology\, how do we stay st
 eady when everything around us is shifting? How can we remain creative\, c
 onfident\, and calm when facing uncertainty\, change\, or ambiguity? In th
 is timely discussion and workshop\, Lily\, a practising psychotherapist wi
 th a deep understanding of workplace dynamics and mental resilience\, will
  guide us through the concept of Psychological Elasticity—the ability to
  adapt and thrive in rapidly evolving environments. As workplaces integrat
 e AI\, shift to hybrid models\, and constantly restructure\, this kind of 
 adaptive resilience is quickly becoming one of the most critical skills we
  can develop._x000D_ _x000D_ Together\, we’ll explore psychological stra
 tegies to reduce anxiety\, stay grounded in unpredictable situations\, and
  respond rather than react to stress. We’ll work through practical frame
 works used in therapy and leadership coaching\, and take time to reflect\,
  share\, and apply ideas to our own lives. Whether you're navigating chang
 e at work\, struggling with ambiguity\, or simply want to sharpen your psy
 chological toolkit\, this workshop offers powerful insights and real-world
  tools to help you move forward with clarity and strength._x000D_ _x000D_ 
 从心理学角度来看，当周围的一切都在变化时，我们如
 何保持稳定？在面对不确定性、变化或模糊性时，我们
 如何保持创造力、自信与冷静？在这个充满时效性的讨
 论与工作坊中，Lily——一位拥有深厚职场动态与心理韧
 性理解的执业心理治疗师——将引导我们了解心理弹性
 的概念——在快速变化的环境中适应并茁壮成长的能力
 。随着职场逐步融入AI技术、转向混合工作模式以及不断
 重组，这种适应性韧性正迅速成为我们能发展的关键技
 能之一。_x000D_ _x000D_ 在这里，我们将共同探讨心理学策
 略，减少焦虑，在不可预测的情境中保持稳定，以及如
 何以应对的方式而非反应的方式来应对压力。我们将使
 用疗法和领导力辅导中的实用框架，花时间进行反思、
 分享，并将这些理念应用到我们自己的生活中。无论你
 是在职场中应对变化，还是在面对模糊性时感到困惑，
 或者单纯想要提升自己的心理工具包，这个工作坊都将
 提供有力的洞察和实用工具，帮助你以清晰和力量向前
 迈进。
DTSTAMP:20260709T100646Z
LOCATION:China\,\, Shanghai
SUMMARY:Psychological Elasticity: Thriving In Ambiguity & Change  心理弹
 性：在模糊与变化中茁壮成长
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