BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T094415Z - 16424@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20250706T110000 DTEND;TZID=Asia/Shanghai:20250706T130000 CREATED:20260709T094415Z DESCRIPTION:Dance Lab: Emotional Expres sion Through Movement 舞蹈实验室：通过肢体表达情感\nWha t if dancing wasn’t about getting the steps right\, but about feeling yo ur way through a song? What if your body\, just as it is\, could be a powe rful tool for expressing what words often can’t? In this gentle and upli fting workshop\, we’ll explore how to move through emotions using music and simple\, expressive movement. Hosted by El\, a social worker\, theatre director\, and former wallflower when it came to dancing\, this session i s designed for anyone curious about the emotional power of dance\, especia lly those who’ve ever felt too shy to try._x000D_ _x000D_ No dance exper ience is needed\, just a willingness to move and feel. Whether you're carr ying stress\, seeking joy\, or simply want to reconnect with your body\, t his workshop offers a safe\, supportive space to express yourself and buil d confidence through movement. Let’s dance not to impress\, but to relea se\, connect\, and rediscover the power of presence._x000D_ _x000D_ 如果 跳舞不是为了把动作做对，而是通过一首歌来感受呢？ 如果你的身体，哪怕它就是现在的样子，也能成为表达 那些言语无法传达的情感的强大工具呢？在这场温和而 充满正能量的工作坊中，我们将探索如何通过音乐和简 单的表达性动作来释放情感。由社工、戏剧导演、以及 曾经在跳舞时羞涩的“墙花”El主持，这场活动特别适合 那些对舞蹈的情感力量感兴趣的人，尤其是那些曾经觉 得自己太害羞而不敢尝试的人。_x000D_ _x000D_ 不需要任何 舞蹈经验，只要愿意动起来并感受内心的情感。无论你 是背负压力、寻求快乐，还是只是想重新与身体建立联 系，这场工作坊都提供了一个安全且支持的空间，让你 通过肢体表达自己并建立自信。让我们跳舞，不是为了 给人留下印象，而是为了释放、连接和重新发现存在的 力量。 DTSTAMP:20260709T094415Z LOCATION:China\,\, Shanghai SUMMARY:Dance Lab: Emotional Expression Through Movement 舞蹈实验室：通过肢体表达情感 END:VEVENT END:VCALENDAR