BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260615T142159Z - 15734@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20250711T110000 DTEND;TZID=Asia/Shanghai:20250711T130000 CREATED:20260615T142159Z DESCRIPTION:How You Acquire Athletic Ski lls: 3 Core Methods 如何掌握运动技能：三大核心方法\nHo w do you actually learn physical skills? Like throwing a punch\, mastering a yoga pose\, or hitting that perfect tennis serve? Why do some people pi ck up movement patterns so quickly\, while others struggle for weeks? In t his dynamic and eye-opening workshop\, we’ll dive into the science and a rt of sports skill acquisition\, exploring the three core methods humans u se to learn and refine movement-based skills. Hosted by Justin\, a head co ach\, master martial artist\, and lifelong athlete\, this session will not only teach you the theory\, but let you feel it in your body._x000D_ _x00 0D_ Through three fun and interactive activities\, you’ll experience eac h of the learning methods firsthand\, giving you new insight into how your brain and body work together. Whether you're into sports\, dance\, yoga\, or just enjoy moving\, this workshop will help you understand how to acce lerate progress\, break through plateaus\, and coach yourself or others mo re effectively. We’ll end by creating a personal action plan so you can apply what you’ve learned to your own goals. Come ready to move\, learn\ , and walk away with skills that go far beyond the workshop._x000D_ _x000D _ 你是怎么学会运动技能的？比如投拳、掌握一个瑜伽动 作，或者打出完美的网球发球？为什么有些人能很快掌 握运动模式，而有些人却需要苦练几个星期？在这场生 动且启发性的工作坊中，我们将深入探索运动技能的科 学与艺术，了解人类学习和提升运动技能的三大核心方 法。本次课程由主教练Justin主持，他是一位资深武术家 和终身运动员。本场课程不仅会教你理论，还能让你在 身体中亲身体验这些方法。_x000D_ _x000D_ 通过三项有趣且 互动性强的活动，你将亲身感受每种学习方法，获得新 的见解，了解大脑与身体是如何协同工作的。无论你喜 欢运动、舞蹈、瑜伽，还是单纯喜欢动一动，这个工作 坊都将帮助你理解如何加速进步、突破瓶颈，更有效地 自我训练或指导他人。最后，我们将制定一个个人行动 计划，帮助你将所学应用到自己的目标上。准备好动起 来、学起来，带着超越工作坊的技能离开！ DTSTAMP:20260615T142159Z LOCATION:China\,\, Shanghai SUMMARY:How You Acquire Athletic Skills: 3 Core Methods 如何掌握运动技能：三大核心方法 END:VEVENT END:VCALENDAR