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UID:20260709T075635Z - 44156@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20250721T110000
DTEND;TZID=Asia/Shanghai:20250721T130000
CREATED:20260709T075635Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/impostor-syndrome
 -when-you-feel-like-a-fraud-44427/register">Impostor Syndrome: When You Fe
 el Like A Fraud  冒名顶替综合症：当你觉得自己是个骗子</a
 >\nHave you ever felt like you don’t truly deserve what you have? Like a
 ny moment now\, someone will find out you’re not as capable as you seem?
  You’re not alone—and you might be experiencing impostor syndrome\, a 
 deeply common and surprisingly persistent pattern of self-doubt that affec
 ts people across all levels of achievement. In this insightful and persona
 l discussion\, we’ll explore what imposter syndrome really is\, how it s
 hows up in our thoughts and behaviours\, and why it’s so often linked to
  perfectionism\, fear of failure\, and high expectations from ourselves an
 d others._x000D_ _x000D_ Together\, we’ll dive into the psychological ro
 ots of impostor syndrome\, how gender\, culture\, and upbringing influence
  it\, and how even the most outwardly confident leaders quietly struggle w
 ith these feelings. Most importantly\, we’ll share strategies for recogn
 ising and working through impostor thoughts\, building self-compassion\, a
 nd embracing your strengths without guilt or fear. Whether this topic hits
  close to home or you just want to better understand it for yourself or ot
 hers\, this is a conversation that promises honesty\, insight\, and connec
 tion._x000D_ _x000D_ 你有没有觉得自己其实不配拥有现在的
 一切？感觉随时有人会发现你并没有看起来那么能干？
 你并不孤单——你可能正经历着冒名顶替综合症，这是
 一种非常常见且令人意外地持久的自我怀疑模式，影响
 着各个层次的人群。在这场富有洞察力且贴近生活的讨
 论中，我们将一起探索什么是冒名顶替综合症，它是如
 何在我们的思维和行为中表现出来的，为什么它常常与
 完美主义、对失败的恐惧，以及自己和他人对自己过高
 的期望紧密相连。_x000D_ _x000D_ 我们将深入探讨冒名顶替
 综合症的心理根源，性别、文化和成长经历如何影响它
 ，甚至是那些表面上看起来最自信的领导者，也常悄悄
 与这些感受作斗争。最重要的是，我们将分享一些策略
 ，帮助你识别并应对冒名顶替的想法，培养自我怜悯，
 毫无内疚或恐惧地拥抱自己的优点。无论这个话题是否
 触动了你，还是你只是想更好地理解自己或他人，这是
 一次诚实、深刻、充满联系的对话。
DTSTAMP:20260709T075635Z
LOCATION:China\,\, Shanghai
SUMMARY:Impostor Syndrome: When You Feel Like A Fraud  冒名顶替综合症：当你觉得自己是个骗子
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