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UID:20260709T090147Z - 26651@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20250803T080000
DTEND;TZID=Asia/Shanghai:20250803T100000
CREATED:20260709T090147Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/the-psychology-of
 -self-love-the-sense-of-self-worth-44481/register">The Psychology Of Self-
 Love & The Sense Of Self-Worth  自爱心理学与自我价值感</a>\nFro
 m a scientific and psychological point of view\, what is self-love\, reall
 y? Is it just about feeling good\, or is there a deeper science behind it?
  And in a world where our worth is often measured by productivity\, salary
 \, or social approval\, how do we maintain a strong sense of self without 
 burning out or constantly comparing ourselves to others? Join us for a tho
 ughtful and evidence-based discussion hosted by David\, a chief psychologi
 cal counsellor with years of experience helping people reshape how they se
 e themselves and build healthier relationships with their inner world._x00
 0D_ _x000D_ Together\, we’ll unpack the psychology behind self-worth and
  self-love\, what they are\, what they aren't\, and why they matter. Resea
 rch shows that individuals with high self-worth experience significantly l
 ower levels of anxiety and depression\, and are more resilient in the face
  of failure. But in a society driven by measurable outcomes\, how do we ge
 nuinely develop these qualities without feeling like we're falling behind?
  We’ll explore practical\, science-backed ways to cultivate lasting self
 -esteem while still navigating the real pressures of modern life. Come pre
 pared to question your assumptions and walk away with a stronger\, more gr
 ounded sense of who you are._x000D_ _x000D_ 从科学和心理学的角度
 来看，自爱究竟是什么？它仅仅是让我们感觉良好吗，
 还是背后有更深的科学原理？在一个我们常常用生产力
 、薪资或社会认可来衡量自己价值的世界里，我们如何
 保持强烈的自我价值感，而不至于感到精疲力竭或不断
 与他人比较？_x000D_ _x000D_ 加入我们，参加一场有深度、
 基于证据的讨论，由David主持，他是一位经验丰富的心理
 咨询师，帮助人们重新塑造对自己的看法，并建立更健
 康的内在关系。_x000D_ _x000D_ 我们将一起拆解自我价值和
 自爱背后的心理学，了解它们的定义，它们的作用，以
 及为什么它们重要。研究表明，拥有高自我价值感的个
 体焦虑和抑郁的水平显著较低，并且在面对失败时更具
 韧性。但在一个以可衡量的成果为驱动的社会中，我们
 如何在不感到落后的情况下，真正培养这些品质？我们
 将探索一些实践的、科学支持的方法，帮助你在现代生
 活的压力下保持持久的自尊。准备好质疑自己的假设，
 并带着更强、更加扎实的自我认知走出这场讨论。
DTSTAMP:20260709T090147Z
LOCATION:China\,\, Shanghai
SUMMARY:The Psychology Of Self-Love & The Sense Of Self-Worth  自爱心理学与自我价值感
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