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TZID:Asia/Shanghai
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UID:20260709T073448Z - 63987@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20250807T110000
DTEND;TZID=Asia/Shanghai:20250807T130000
CREATED:20260709T073448Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/personal-goals-vs
 -responsibilities-align-or-conflict-vs-44497/register">Personal Goals Vs R
 esponsibilities: Align Or Conflict?  个人目标 VS 责任：是契合还
 是冲突？</a>\nAre your personal goals in harmony with your daily respo
 nsibilities? Or do they constantly feel in conflict? Do you ever feel like
  there's not enough time or energy to pursue what truly matters to you? In
  this thoughtful and practical discussion hosted by Alex\, a seasoned well
 ness coach\, we’ll explore how to navigate the often-overlooked tension 
 between personal ambition and everyday duty. We’ll examine why this bala
 nce matters\, how the two interact\, and what happens when things fall out
  of alignment—emotionally\, mentally\, and physically._x000D_ _x000D_ To
 gether\, we’ll unpack the psychological toll of imbalance\, such as stre
 ss\, guilt\, and burnout\, and look at effective ways to regain control th
 rough prioritisation and mindful time management. You’ll also learn stra
 tegies to help align your goals with your responsibilities so you can live
  with more purpose and less pressure. Whether you’re feeling overwhelmed
  or simply seeking more clarity in how to structure your life\, this conve
 rsation is a space to grow\, reflect\, and recalibrate._x000D_ _x000D_ 你
 的个人目标和日常责任是和谐统一的，还是经常感觉相
 互矛盾？你有没有觉得时间和精力根本不够，没法好好
 追求那些真正重要的东西？这场由经验丰富的健康教练Al
 ex主持的讨论，帮你理清个人抱负和日常职责之间常被忽
 略的紧张关系。我们会聊聊为什么找到平衡很关键，这
 两者之间到底是如何相互影响的，以及当它们失衡时，
 情绪、心理和身体上会发生什么。_x000D_ _x000D_ 我们会一
 起剖析这种失衡带来的心理负担，比如压力、内疚和精
 疲力竭，同时分享通过合理排序和有意识的时间管理重
 新掌控生活的方法。你还将学到让目标和责任更好契合
 的技巧，帮你活得更有意义，压力更小。不管你是感到
 被压垮，还是想找到更清晰的生活节奏，这场讨论都是
 你成长、反思和调整的好机会。
DTSTAMP:20260709T073448Z
LOCATION:China\,\, Shanghai
SUMMARY:Personal Goals Vs Responsibilities: Align Or Conflict?  个人目
 标 VS 责任：是契合还是冲突？
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