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UID:20260709T090202Z - 31052@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20250811T110000
DTEND;TZID=Asia/Shanghai:20250811T130000
CREATED:20260709T090202Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/the-psychology-of
 -instant-gratification-44521/register">The Psychology Of Instant Gratifica
 tion  即时满足感的心理学</a>\nWhy do we find it so hard to resist
  the lure of quick rewards\, even when we know waiting might bring better 
 results? In this discussion\, hosted by Alexandra\, a wellness coach with 
 a background in medicine\, we’ll explore the fascinating science behind 
 instant gratification\, starting with how our brain’s reward system evol
 ved to seek pleasure and avoid discomfort. We’ll examine the role dopami
 ne plays in motivating our choices and why\, in a world of one-click shopp
 ing and endless social media feeds\, resisting the “want it now” impul
 se can feel nearly impossible. Studies show that the average person checks
  their phone around 96 times a day\, a perfect example of how powerful the
 se reward loops can be._x000D_ _x000D_ Together\, we’ll connect the scie
 nce to real life\, looking at common behaviours shaped by instant gratific
 ation\, from snacking when bored to making impulse purchases online. We’
 ll share personal experiences\, compare cultural attitudes\, and review ca
 se studies that reveal both the benefits and pitfalls of acting on our imm
 ediate desires. This will be a conversation that blends psychology\, neuro
 science\, and practical reflection\, helping us all better understand our 
 habits and\, perhaps\, learn how to wait for the rewards that truly matter
 ._x000D_ _x000D_ 为什么我们总是很难抵挡快速回报的诱惑，
 即便明知道等待可能带来更好的结果？在这场由健康教
 练Alexandra主持的讨论中，我们将探讨即时满足感背后的
 迷人科学，首先从大脑的奖励系统是如何进化出追求快
 乐、避免不适的机制说起。我们还将研究多巴胺在激励
 我们选择中的作用，为什么在如今一键购物、社交媒体
 无休止的时代，“现在就想要”的冲动几乎让人难以抵
 挡。研究显示，平均每个人每天查看手机的次数约为96次
 ，这正是奖励回路强大力量的完美例证。_x000D_ _x000D_ 我
 们将把科学与现实生活连接起来，探讨由即时满足感塑
 造的常见行为，从无聊时吃零食到在线冲动购物。我们
 将分享个人经验，比较文化态度，回顾案例研究，揭示
 立即满足欲望的利与弊。这将是一场融合心理学、神经
 科学与实际反思的对话，帮助我们更好地理解自己的习
 惯，并或许学会等待那些真正重要的回报。
DTSTAMP:20260709T090202Z
LOCATION:China\,\, Shanghai
SUMMARY:The Psychology Of Instant Gratification  即时满足感的心理学
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