BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T073306Z - 72077@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20250813T110000 DTEND;TZID=Asia/Shanghai:20250813T130000 CREATED:20260709T073306Z DESCRIPTION:Group Coaching: Confidence Building 团 体辅导：自信力提升\nWhat does real confidence look like for y ou? Is it the ability to speak up in a meeting\, share your ideas without fear\, or simply feel comfortable in your own skin? In this group coaching session\, hosted by El\, a seasoned social worker with years of experienc e helping people step into their true selves\, you’ll explore practical\ , grounded ways to build genuine confidence. We’ll work with customized exercises to quiet the inner critic\, unlock authentic self-expression\, a nd understand the difference between building real confidence and merely “faking it until you make it.”_x000D_ _x000D_ This will be a hands-on\ , interactive space where you’ll receive live coaching to work through y our own specific confidence blocks. You’ll also be part of a supportive group of Popcorn members on the same journey\, giving and receiving encour agement as you grow together. Whether your goal is to strengthen your voic e in professional settings\, improve your social presence\, or simply feel more at ease in your daily life\, this session will help you move past th e barriers holding you back and into a more self-assured version of yourse lf._x000D_ _x000D_ 对你来说，真正的自信是什么样的？是在 会议上敢发言、毫无顾虑地分享想法，还是在日常生活 中自在地做自己？在这场由资深社工 El 带领的团体辅导 中，你将学到一些切实可行的方法，帮助你建立真诚而 稳固的自信。我们会通过定制化练习，安静内心那个挑 剔的声音，释放真实的自我表达，同时搞清楚“真正的 自信”和“硬撑着装出来的自信”之间的区别。_x000D_ _x0 00D_ 这是一个动手、互动的空间，你会得到实时的辅导， 去应对自己在自信上的具体卡点。你还会和同样在成长 路上的 Popcorn 社群成员一起互相鼓励、共同进步。无论 你的目标是提升职场发言的底气、改善社交存在感，还 是在日常生活中更自在地做自己，这场辅导都能帮你跨 过那些阻碍你的障碍，走向更笃定、更坦然的自己。 DTSTAMP:20260709T073306Z LOCATION:China\,\, Shanghai SUMMARY:Group Coaching: Confidence Building 团体辅导：自信力提升 END:VEVENT END:VCALENDAR