BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T073311Z - 77858@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20250915T110000 DTEND;TZID=Asia/Shanghai:20250915T130000 CREATED:20260709T073311Z DESCRIPTION:Public Speaking Mind set: Preparing Yourself For Success 公共演讲心态：为成功做好 准备\nThis public speaking workshop will involve the learning of imm ediately actionable skills\, practice\, professional feedback\, and more p ractice!_x000D_ _x000D_ _x000D_ _x000D_ What is the mindset necessary for public speaking success? And how can you attain it?_x000D_ _x000D_ _x000D_ _x000D_ What goes through your mind before you step in front of an audien ce? Do you feel the rush of nerves\, the weight of expectation\, or perhap s the fear of forgetting your words? Public speaking is one of the most co mmon fears\, yet it is also one of the most powerful skills you can develo p. In this workshop\, Violetta\, a certified TEDx Public Speaking Coach\, will guide you through the mindset shifts that transform anxiety into pres ence and pressure into clarity. Together\, we’ll explore the psychology of public speaking and uncover how to build confidence that feels natural\ , grounded\, and strong._x000D_ _x000D_ _x000D_ _x000D_ Through interactiv e exercises and practical strategies\, you’ll learn how to manage stress before and during your speech\, how to adapt to different contexts\, from big stages to interviews to team meetings\, and how to cultivate the inne r calm that allows your message to shine. This isn’t just about standing tall and projecting your voice\; it’s about unlocking a mindset that le ts you communicate with authenticity and impact. By the end of the session \, you’ll be equipped not only with techniques\, but with a deeper self- awareness that makes public speaking a tool for both personal and professi onal transformation._x000D_ _x000D_ _x000D_ _x000D_ 这场公共演讲工 作坊将包括学习立刻可用的实用技巧、实践、专业反馈 ，以及更多的练习！_x000D_ _x000D_ 那么，成功进行公众演 讲需要什么样的心态？我们又该如何获得这种心态？_x000 D_ _x000D_ 当你走上台前的那一刻，你脑海里都在想些什么 ？你是否感到紧张、承受着期望的压力，或害怕忘词？ 公众演讲是最常见的恐惧之一，但它也是你可以培养的 最强大技能之一。在这次工作坊中，TEDx认证公共演讲教 练 Violetta 将引导你完成一系列心态上的转变，将焦虑转 化为专注，将压力转化为清晰。我们将一起探索公共演 讲的心理机制，揭示如何建立一种自然、稳定、自信的 表达方式。_x000D_ _x000D_ [...] DTSTAMP:20260709T073311Z LOCATION:China\,\, Shanghai SUMMARY:Public Speaking Mindset: Preparing Yourself For Success 公共演 讲心态：为成功做好准备 END:VEVENT END:VCALENDAR