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TZID:Asia/Shanghai
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BEGIN:VEVENT
UID:20260709T080448Z - 59359@iZuf69e0i0z4ibdboqb33jZ
DTSTART;TZID=Asia/Shanghai:20251121T190000
DTEND;TZID=Asia/Shanghai:20251121T210000
CREATED:20260709T080448Z
DESCRIPTION:<a href="http://popcornclubshanghai.com/event/intro-to-vipassan
 a-meditation-44902/register">Intro To Vipassana Meditation</a>\nWhat if pe
 ace isn’t something you find\, but something you learn to see — even i
 n chaos? In this experiential session\, we’ll explore Vipassana\, one of
  the oldest and most profound forms of meditation. Celine\, a French-Chine
 se Reiki healer who ran her own healing space in Mexico and now lives in P
 aris\, will share her personal story of how Vipassana became a turning poi
 nt in her life. Together\, we’ll explore its two guiding pillars — awa
 reness and equanimity — and how they can reshape the way you experience 
 emotions\, stress\, and daily life. You’ll take part in a guided 15-minu
 te Vipassana practice\, followed by group reflection and discussion. Is eq
 uanimity a superpower that frees you from emotional reactivity\, or a form
  of suppression that numbs you? Through open conversation and shared exper
 ience\, you’ll begin to discover what balance and clarity mean for you 
 — not as abstract ideas\, but as living practices you can carry into eve
 ry moment. 如果“平静”不是去找到，而是学会在混乱里也
 能看到，会是什么感觉？在这场体验式活动里，我们会
 一起接触 Vipassana ——一种非常古老、也很有深度的冥想
 方式。Celine 是一位法中混血的 Reiki 治愈师，她曾在墨西
 哥经营自己的疗愈空间，现在住在巴黎。她会分享 Vipassa
 na 如何成为她人生转折点的故事。我们会一起走进这套
 练习的两大核心——觉知和不执着——以及它们如何重
 新塑造你体验情绪、压力和日常生活的方式。 你会跟随
 进行一次15分钟的 Vipassana 引导练习，之后是小组分享和
 讨论。不执着是一种能让你跳脱情绪反应的“超能力”
 ？还是一种把感觉压住的方式？通过开放的交流和共同
 的体验，你会慢慢找到属于自己的平衡和清晰——不是
 那种抽象概念，而是能带进生活每一刻的东西。
DTSTAMP:20260709T080448Z
LOCATION:Popcorn Online
SUMMARY:Intro To Vipassana Meditation
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