BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T080448Z - 10213@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20260120T190000 DTEND;TZID=Asia/Shanghai:20260120T210000 CREATED:20260709T080448Z DESCRIPTION:Reset & Rewire: EFT Tapping to Calm Stress and Unblock Limiting Beliefs\nWha t if calming your stress didn’t require hours of meditation or “thinki ng positive”? What if feeling more grounded\, clear\, and steady was som ething you could learn to do—on purpose\, in real time? Let's spend two hours together\, in a small group\, in a calm\, relaxed and open atmospher e\, and\, using science-based methods\, let's unblock. In this relaxing\, interactive workshop\, you’ll be introduced to EFT Tapping\, a science-b ased technique used to regulate the nervous system and gently loosen the l imiting beliefs that keep us stuck. Together\, we’ll practice simple\, p ractical tools you can use immediately to reduce overwhelm\, clear mental fog\, and feel more present in your body. This isn’t surface-level motiv ation or abstract theory—it’s hands-on\, evidence-informed work design ed to create noticeable shifts you can feel right away. Expect a calm\, su pportive space where change feels doable\, not dramatic. 如果让自己 冷静下来不需要长时间冥想，也不需要强迫自己“积极 思考”，会怎样？如果更踏实、更清晰、更稳定的状态 ，是你可以在当下、有意识地学会的呢？让我们在一个 小型、安静、放松且开放的环境中，一起用基于科学的 方法，做一次真正的“松绑”。 在这场放松且互动性很 强的工作坊中，你将接触到EFT敲击法——一种用于调节 神经系统、温和松动限制性信念的科学方法。我们会一 起练习简单、实用的技巧，让你立刻就能用来缓解过载 、清理思绪、重新回到身体当下。这不是表面激励，也 不是抽象理论，而是可以马上感受到变化的、基于证据 的实操练习。期待一个安全、支持性的空间，让改变变 得可行，而不是夸张。 DTSTAMP:20260709T080448Z LOCATION:China\,\, Shanghai SUMMARY:Reset & Rewire: EFT Tapping to Calm Stress and Unblock Limiting Bel iefs END:VEVENT END:VCALENDAR