BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T075508Z - 19048@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20260319T190000 DTEND;TZID=Asia/Shanghai:20260319T210000 CREATED:20260709T075508Z DESCRIPTION:Overcoming Stage Fri ght: Techniques From German Theatre \nDoes your heart race at the thou ght of speaking in front of others? Do you wish you could express yourself more freely\, whether on stage\, at work\, or in everyday life? Join us f or a fun and eye-opening workshop led by Zevan\, a multilingual university professor\, drama expert\, and self-professed introvert\, who once strugg led with stage fright himself. Drawing on powerful techniques from German theatre\, Zevan will guide you through a series of practical and playful e xercises designed to help you connect with your body\, voice\, and confide nce. This workshop isn’t just for actors—it’s for anyone who wants t o overcome fear\, unlock authentic expression\, and carry those skills int o real-world situations. Whether you're giving a presentation\, sharing id eas in a meeting\, or simply trying to be more present in conversations\, the techniques we’ll explore can transform how you carry yourself and co nnect with others. Expect a welcoming\, judgment-free space where curiosit y and growth take center stage. 一想到要在众人面前发言，你是 不是心跳加速、手心冒汗？有没有想过能更自在地表达 自己，无论是在舞台上、工作中，还是日常生活里？来 参加这场有趣又启发思维的工作坊吧，由Zevan亲自带领— —他是一位会说多种语言的大学教授、戏剧专家，也是 个自称“社恐星人”，曾经也深受怯场困扰。 这次工作 坊将带你体验一系列从德国戏剧中提炼出的实用又好玩 的训练方法，帮你找回对身体和声音的掌控感，唤醒自 信。不需要是演员，只要你想摆脱恐惧、找到真实表达 的状态，并把这些能力带到现实生活中，这里就是你的 起点。无论是做演讲、会议发言，还是和朋友聊天，这 些技巧都能让你更自然地表达自己，更有存在感。 我们 为你准备了一个轻松、没有评判的空间，好奇心和成长 才是这里的主角。 DTSTAMP:20260709T075508Z LOCATION:China\,\, Shanghai SUMMARY:Overcoming Stage Fright: Techniques From German Theatre END:VEVENT END:VCALENDAR