BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260615T132954Z - 9886@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20260519T190000 DTEND;TZID=Asia/Shanghai:20260519T210000 CREATED:20260615T132954Z DESCRIPTION:Understanding Shame\nWhat is shame\, really? And ho w often is it shaping what we do\, what we say\, and even who we try to be come? Why is it one of the most powerful motivators in our lives\, yet als o one of the most misunderstood? In this discussion\, we’ll take a deepe r look at shame\, not just as a feeling\, but as a force. Where does it co me from? What’s happening in the brain when we feel it? And is some leve l of shame actually necessary for growth and social connection… or does it do more harm than good? Hosted by Karli\, a brilliant psychological cou nsellor who has run some of Shanghai’s top clinics\, this session builds on last month’s exploration of anger and leads into next month’s disc ussion on guilt. Together\, we’ll unpack when shame is helpful\, when it becomes harmful\, and how it quietly influences our decisions\, relations hips\, and sense of self. Expect a space that’s thoughtful\, grounded\, and open\, where complex ideas are made accessible\, and where you can ref lect on something that affects all of us more than we often realise. 羞 耻感到底是什么？它有多频繁地左右我们的言行，甚至 塑造我们想成为的样子？它明明深深影响着我们的人生 选择，却又常常被大家误解。这场分享不只把羞耻感当 作一种情绪，更把它看作一种内在心理力量。我们会探 讨羞耻感从何而来、产生这种情绪时大脑会有哪些变化 ，适度的羞耻感是否有利于个人成长和人际交往，还是 只会带来更多负面影响。 主讲人 Karli 从业于上海多家知 名心理咨询机构，专业经验丰富。本次内容承接上月的 情绪主题探讨，也为下月的愧疚感话题做铺垫。我们一 起拆解羞耻感什么时候有正向作用、什么时候会造成内 耗，看清它如何悄悄影响我们的抉择、人际关系和自我 认知。整场交流氛围温和理性、包容开放，把复杂的心 理概念讲得通俗易懂，也让你重新审视这个悄悄影响每 个人的内心情绪。 DTSTAMP:20260615T132954Z LOCATION:China\,\, Shanghai SUMMARY:Understanding Shame END:VEVENT END:VCALENDAR