BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Shanghai BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:CST TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260709T073310Z - 15985@iZuf69e0i0z4ibdboqb33jZ DTSTART;TZID=Asia/Shanghai:20260623T190000 DTEND;TZID=Asia/Shanghai:20260623T210000 CREATED:20260709T073310Z DESCRIPTION:Understanding Guilt\nGuilt is one of the most power ful and complicated emotions we experience. It can motivate us to apologis e\, repair relationships\, and become better people. It can also weigh hea vily on us\, shape our decisions\, and influence our sense of self in ways we don't always recognise. But where does guilt come from? Why do humans experience it so intensely? And why does it seem to play such an important role not only in individual lives\, but in families\, cultures\, religion s\, and entire societies? Join Karli\, a brilliant and compassionate psych ological counsellor\, for the third installment of her monthly series expl oring the deeper meaning and psychology of human emotions. Following previ ous discussions on anger and shame\, this session will focus on guilt thro ugh the lens of psychology\, neuroscience\, and real-world case studies. T ogether\, we'll explore how guilt affects us biologically and psychologica lly\, why it can be such a powerful motivator for behaviour\, and when it becomes healthy\, unhealthy\, helpful\, or destructive. Through guided dis cussion\, reflection\, and practical exercises\, we'll gain a deeper under standing of one of the most influential emotions in human life. No previou s attendance is required\, everyone is welcome. 内疚是一种很复杂 、也很有力量的情绪。它既能推动我们去道歉、修复关 系、让自己变得更好，也可能长期压在心里，影响我们 的选择和自我认知。它到底从哪里来？为什么人类会有 这么强烈的内疚感？为什么它在个人生活、家庭关系、 文化甚至宗教和社会结构里都扮演着重要角色？ 欢迎参 加 Karli（心理咨询师）带来的第三期情绪主题讨论。这 次我们会聚焦“内疚”，从心理学、神经科学以及真实 案例出发，一起拆解它的运作机制。我们会聊它如何影 响行为、什么时候是健康的推动力，什么时候又会变成 负担甚至伤害。过程中也会有一些引导式讨论和反思练 习，帮助你更清楚地理解这种情绪在生活中的作用。 这 是一场不需要任何心理学基础也可以参与的开放讨论。 DTSTAMP:20260709T073310Z LOCATION:China\,\, Shanghai SUMMARY:Understanding Guilt END:VEVENT END:VCALENDAR