Where does modern psychology really come from? Why do names like Freud and Jung still shape how we think about ourselves today? In this conversation, Lily, a brilliant psychotherapist, will guide us through a clear, engaging journey across roughly 150 years of psychology, breaking complex ideas into simple, human terms. From Freud’s controversial theories and Jung’s symbolic mind to how therapy actually works today, this session offers a rare big-picture view of how our understanding of the mind has evolved.

 

Together, we’ll explore how psychologists once treated patients, how those methods changed over time, and which ideas still hold value—and which ones deserve a healthy amount of scepticism. Was Freud a misunderstood genius, a bit unhinged or full-on crazy? What parts of modern psychology are grounded in science, and what parts are hype? Let's have a smart, deep, and surprisingly accessible discussion that helps you better understand not just psychology, but how we’ve learned, and continue learning, to understand ourselves.

 

现代心理学到底是从哪儿来的？为什么像弗洛伊德和荣格这样的名字，直到今天还在影响我们怎么看自己、怎么理解内心？在这场对谈里，Lily——一位思路清晰又很会讲故事的心理治疗师——会带着我们用大概 150 年的时间轴，梳理现代心理学的发展脉络，把那些原本听起来很复杂的理论，拆解成更贴近人的表达方式。从弗洛伊德充满争议的理论，到荣格讲究象征与潜意识的心灵世界，再到当下心理治疗到底是怎么运作的，这一场会给你一个难得的“全景视角”，看看我们对人类心智的理解是如何一步步演变过来的。

 

我们会一起聊：早期心理学家是怎么对待来访者的，这些方法后来经历了哪些改变，又有哪些观点至今依然有价值——哪些则值得我们保持一点理性的怀疑。弗洛伊德到底是被误解的天才、有点失控，还是干脆就是疯得很认真？现代心理学里，哪些是真正有科学依据的，哪些更多只是被包装出来的概念？这会是一场不装、不空谈，但又足够深入的聊天，帮你更好地理解的不只是心理学本身，还有我们是如何学着、并且仍在继续学习，去理解“自己”这件事的。