Zuhe, from the mountains of Venezuela, with a degree in tourism, a Nepal-certified Singing Bowls Meditation instructor, fluent in Chinese, English, Spanish and Chinese, has deep love for nature which has guided him through life. He embraced a nomadic lifestyle for the last ten years, travelling in search of new landscapes and meaningful experiences. In 2017, in Nepal and India, he discovered meditation—a moment that changed his life. Since then, he’s immersed himself in practices like singing bowls and meditative dance, using them to connect more deeply with himself and the world around him. That journey sparked a lasting passion for mindfulness and inner exploration. He's waiting to continue it with you!
What would you do if someone got hurt on a hike...
What would you do if someone got hurt on a hike and there was no help nearby? Would you know how to respond quickly and calmly—or would panic take over? In this hands-on workshop, you'll learn the essentials of outdoor first-aid, from identifying different types of wounds to cleaning, protecting, and properly bandaging them. It's all about practical, life-saving knowledge that could make a huge difference in the wild—or even in everyday emergencies._x000D_
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Your humble host for tonight will be Zuhe, a master survivalist and seasoned outdoorsman who brings real-world experience and a passion for self-reliance. We’ll use real tools and simulated wounds to practice basic first-aid techniques in a safe and supportive setting. Whether you're a hiker, traveller, or just someone who wants to be more prepared, this is a smart, empowering skill set you’ll be glad to have._x000D_
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如果在徒步时有人受伤,而周围又没有救援人员,你会怎么办?你知道如何迅速而冷静地应对吗?还是会感到慌乱?在这个实践工作坊中,你将学习户外急救的基础知识,从识别不同类型的伤口,到如何清洁、保护并正确包扎伤口。它不仅是关于实用的、能挽救生命的知识,在野外,甚至在日常紧急情况下都可能产生巨大作用。_x000D_
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今晚的主持人是Zuhe,一位经验丰富的生存专家和资深户外活动爱好者,他带来了丰富的实际经验和对自我救助的热情。我们将使用真实的工具和模拟伤口,在一个安全和支持的环境中练习基本的急救技巧。无论你是徒步旅行者、旅行爱好者,还是想要做好充分准备的人,这将是一个你会感到非常受益的、充满力量的技能。